Dr. Roya Rozati

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Tag: mental health and fertility

  • Understanding Assisted Reproductive Technology (ART)

    Chief A.R.T. Specialist | MHRT Hospitals

    Dr. Roya Rozati

    Infertility is a growing concern across the world, affecting millions of couples emotionally, socially, and medically. Fortunately, with the advent of modern science, Assisted Reproductive Technology (ART) has emerged as a beacon of hope for those struggling to conceive. As a specialist in reproductive medicine, I believe that awareness is the first step toward treatment. Let’s explore what ART is, who it’s for, where it’s used, and how it’s transforming lives.

    What is Assisted Reproductive Technology?

    Assisted Reproductive Technology (ART) is a collection of medical procedures used to address infertility. It involves the handling of eggs, sperm, or embryos to help individuals or couples achieve pregnancy. The most common forms of ART include:

    • In Vitro Fertilization (IVF)
    • Intrauterine Insemination (IUI)
    • Intracytoplasmic Sperm Injection (ICSI)
    • Egg and Sperm Donation
    • Embryo Freezing (Cryopreservation)
    • Surrogacy

    ART encompasses any fertility treatment where both eggs and embryos are manipulated outside the body.

    Where is ART Used?

    ART is used in fertility clinics and specialized hospitals around the world. At MHRT Hospitals in Hyderabad, we are proud to offer state-of-the-art ART services backed by cutting-edge technology and personalized care.

    Countries like India, USA, UK, and Australia have become major hubs for ART, especially due to advancements in medical infrastructure and favorable legislation. India, in particular, is also known for its affordability and skilled fertility specialists.

    Who Needs ART?

    ART is recommended for individuals and couples facing the following conditions:

    • Female infertility (e.g., blocked fallopian tubes, endometriosis, PCOS)
    • Male infertility (low sperm count or motility)
    • Unexplained infertility
    • Genetic disorders that require embryo screening
    • Same-sex couples or single individuals wanting to become parents
    • Women with age-related fertility decline

    It is also an option for those who want to preserve fertility before undergoing cancer treatments or other medical procedures.

    Who Practices ART?

    ART procedures are performed by a team of highly specialized medical professionals, including:

    • Reproductive endocrinologists (fertility specialists)
    • Gynecologists
    • Andrologists
    • Embryologists
    • Nurses and counselors

    At MHRT Hospitals, we pride ourselves on a multidisciplinary team approach, ensuring that every patient receives holistic, evidence-based care tailored to their unique situation.

    What Are the Benefits of ART?

    Assisted Reproductive Technology offers numerous benefits, such as:

    • Higher chances of conception for those struggling with infertility
    • Empowering single parents and LGBTQ+ families to have biological children
    • Option to screen for genetic disorders before pregnancy
    • Ability to preserve fertility through egg/sperm freezing
    • Improved success rates with newer technologies like preimplantation genetic testing (PGT) and time-lapse embryo imaging

    The Emotional and Social Impact

    While ART is a scientific advancement, its emotional and social impact cannot be overstated. For many, ART is not just about having a child—it’s about healing, hope, and fulfilling a deep desire for parenthood. Counseling and emotional support play a vital role throughout this journey, and we at MHRT Hospitals ensure our patients are supported at every step.

    What Next?

    As a specialist deeply involved in reproductive medicine for over three decades, I can confidently say that ART has revolutionized fertility treatment. It offers a viable solution to infertility, giving millions of people worldwide the chance to build the families they’ve always dreamed of.

    If you or someone you know is facing challenges with fertility, I encourage you to explore your options. Assisted Reproductive Technology is not just a medical procedure – it’s a journey of hope, science, and life.

    Dr. Roya Rozati
    Director, MHRT Hospitals, Hyderabad
    Senior Consultant in Reproductive Medicine & Infertility

  • The Real Fertility Crisis in India: It’s Time We Talked About Reproductive Agency

    The Real Fertility Crisis in India: It’s Time We Talked About Reproductive Agency

    Chief A.R.T Specialist

    Dr. Roya Rozati

    In India today, couples struggling with infertility often feel like they’re alone in the fight. But they’re not. The 2025 UNFPA report reveals a global truth: the real fertility crisis isn’t about overpopulation or underpopulation – it’s about people being unable to make free, informed choices about when and how to start their families.

    As a fertility doctor in happening Hyderabad, I meet hopeful parents from diverse social and economic backgrounds every day. And I’ve seen how cultural pressures, stigma, and poor access to care rob people of their right to choose.

    What Is Reproductive Agency?

    Reproductive agency means having the freedom and support to:

    • Choose if, when, and how many children to have
    • Access safe, affordable fertility care
    • Discuss reproductive plans without shame or pressure

    Unfortunately, many in India still face:

    • Stigma around infertility, especially for women
    • Pressure to conceive early or produce male heirs
    • Lack of support systems like affordable IVF, childcare, or counseling
    • Poor male involvement and decision-making control skewed by family elders

    India’s Changing Fertility Reality

    India’s fertility rate has dropped from 6 to about 2 children per woman. Yet, this change hasn’t always come from empowerment.

    “Nearly 1 in 5 Indian women have fewer children than they desire, not by choice, but because of limitations outside their control.” — UNFPA, 2025

    Economic uncertainty, lack of access to quality fertility care, misinformation, and gender-based norms all contribute to delayed parenthood or untreated infertility.

    From Treatment to Empowerment: MHRT Hospital’s Role as a Fertility Clinic

    At MHRT Hospital, we stand for more than just IVF. We stand for choice, clarity, and compassionate care:

    1. Transparent, non-judgmental fertility assessments
    2. Affordable diagnosis and treatment plans
    3. Equal focus on male and female fertility factors
    4. Counseling support for individuals and couples
    5. Awareness campaigns to de-stigmatize infertility

    At MHRT Hospital, we’re creating a safe space where fertility care means freedom, not fear.

    Your First Step: Book a Fertility Awareness Consultation with our Chief A.R.T. Specialist Dr. Roya Rozati

    If you’re unsure about your fertility health, or just want to understand your options better – start here.

    Book your first consultation today by calling +91-98491 61421.

    Visit us at MHRT Hospitals, Road No. 3, Banjara Hills or Pillar No. 274, Shivrampally.

    No judgment, no assumptions. Just honest answers and support that respects your dreams.

  • Emotional Health and Infertility: Why Mental Well-being Matters on the Fertility Journey

    Emotional Health and Infertility: Why Mental Well-being Matters on the Fertility Journey

    The journey to parenthood is one of hope – but when faced with infertility, it can also become a time of confusion, isolation, and deep emotional distress. While medical treatments like IVF and IUI are crucial, emotional well-being is just as important.

    At MHRT Hospitals, under the compassionate care of Dr. Roya Rozati, patients are treated not just physically, but holistically. Let’s look at why your mental health matters during fertility treatment—and how you can protect and nurture it.

    1. How Stress Can Impact Fertility

    Chronic stress can interfere with hormonal balance, menstrual cycles, and even sperm quality. While stress alone may not cause infertility, it can worsen existing issues and reduce the effectiveness of treatment.Staying calm under pressure is easier said than done—but finding ways to manage stress is essential for your overall health and fertility outcomes.

    2. Common Emotional Challenges During Treatment

    Couples undergoing fertility treatments often experience:- Feelings of inadequacy or failure- Relationship strain- Anxiety over test results- Depression after failed cycles- Fear of judgment or societal pressure. These emotions are valid—and more common than most people admit.

    3. Supporting Each Other Through the Process

    Infertility is a shared journey. Communication, empathy, and patience are key to staying strong as a couple. Small gestures of support—like attending appointments together or simply listening—can make a world of difference.

    4. Therapy, Mindfulness & Community Support

    Professional counseling, mindfulness exercises, journaling, or even joining a fertility support group can provide immense relief. At MHRT, we often encourage patients to consider holistic options alongside medical treatment to strengthen emotional resilience.

    5. Our Holistic Approach at MHRT Hospitals

    Dr. Roya Rozati and her team believe in treating the person, not just the condition. That means:

    – Compassionate consultations

    – Empathetic communication

    – Guidance on managing the emotional impact of infertility

    – Referrals for therapy or emotional support if needed

    Because true healing comes from treating both body and mind.

    You’re Not Alone in This Journey

    Infertility is a medical condition—not a reflection of your worth or womanhood or manhood. And it’s okay to feel vulnerable.

    The good news? With the right medical support and emotional care, many couples go on to fulfill their dream of becoming parents.

    If you or your partner are struggling with fertility and the emotions that come with it, reach out. Dr. Roya Rozati and her expert team at MHRT Hospitals are here to help you navigate this journey—with science, compassion, and hope.Book your consultation today.

    Let’s walk this journey together. Take the first step, call +91-9849161421 to get started.

  • 10 Natural Ways to Boost Fertility for Men and Women By Dr. Roya Rozati

    By Dr. Roya Rozati, Chief A.R.T. Specialist | MHRT Hospitals

    Looking to conceive naturally? Discover 10 proven natural ways to increase fertility in men and women. Improve your chances of pregnancy with these expert tips.

    Introduction

    Struggling to conceive? You’re not alone. In India, infertility affects about 1 in 6 couples, and while medical treatments like IVF and IUI are highly effective, many couples first look for natural ways to boost fertility.

    As a fertility specialist, I often get asked: “What can we do at home to increase our chances of getting pregnant naturally?” The good news is—there are several lifestyle and diet changes that can support reproductive health and improve your chances of conception.

    In this article, we’ll cover the top 10 natural fertility boosters for both men and women—backed by science and recommended by doctors.

    1. Maintain a Healthy Weight (BMI)

    Being either underweight or overweight can disrupt hormonal balance and ovulation in women and reduce sperm quality in men.

    📌 Tip: Aim for a BMI between 18.5 and 24.9. Even losing 5–10% of body weight can significantly improve fertility.

    2. Eat a Fertility-Friendly Diet

    A nutritious, balanced diet plays a major role in reproductive health. The Mediterranean diet is often recommended for both men and women trying to conceive.

    ✔️ Include:

    • Leafy greens, fresh fruits
    • Whole grains, legumes
    • Nuts and seeds (rich in zinc & selenium)
    • Healthy fats (olive oil, avocados)
    • Lean protein and omega-3s (fish, flaxseed)

    3. Avoid Smoking, Alcohol, and Excess Caffeine

    These substances can negatively impact both sperm and egg quality.

    📌 Limit caffeine to less than 200 mg/day (1-2 cups of coffee)
    📌 Avoid alcohol and quit smoking altogether

    4. Track Your Ovulation Cycle

    Understanding your fertile window is crucial when trying to conceive.

    📱 Use apps or ovulation predictor kits (OPKs) to track your cycle, especially if it’s irregular. The best time to try is during the 2–3 days before ovulation.

    5. Reduce Stress

    Chronic stress can interfere with reproductive hormones like FSH and LH, affecting ovulation and sperm production.

    🧘 Try yoga, meditation, or deep breathing exercises. Counseling or support groups can also help if you’re feeling emotionally overwhelmed.

    6. Exercise in Moderation

    Regular exercise helps balance hormones, improve insulin sensitivity, and reduce inflammation.

    ⚠️ But avoid excessive high-intensity workouts, especially if you’re underweight or already ovulating irregularly.

    lements, vitamins to increase sperm count, folic acid for pregnancy

    7. Limit Exposure to Toxins & Plastics

    Environmental toxins like BPA, phthalates, and pesticides can interfere with reproductive hormones.

    ✔️ Use glass containers, avoid processed foods, and choose organic produce when possible.

    8. Improve Sexual Health & Timing

    • Have sex every 2–3 days during your fertile window.
    • Avoid using lubricants that can harm sperm (use fertility-friendly lubricants instead).
    • Men should avoid hot baths, saunas, and tight underwear.

    9. Get a Fertility Check-Up Early

    If you’ve been trying to conceive for more than 12 months (or 6 months if the woman is over 35), it’s time to consult a fertility specialist.

    Early diagnosis and personalized guidance can save time, money, and emotional stress.

    Final Thoughts

    Conceiving naturally is possible for many couples—especially with the right lifestyle, nutrition, and awareness. These natural fertility boosters can help you optimise your health and increase your chances of pregnancy.

    If you’ve been trying for a while without success, don’t wait. Schedule a consultation with a fertility expert to explore all your options—both natural and medical.